Sync from my Zune to my computer?

Okay, so I need to know how I can sync videos to my computer from my Zune. Because I accidentally deleted the video I made from my computer permanently and I want it back. It's still on my zune and I'm afriad to sync because I don't want it to get deleted. Is syncing from my zune to my computer possible? And, how do you do it?

Thanks,
Sara

Answer:
if you go to the right part, it could be possible. if you can access the system files on the player that hold the music/videos/pictures, you can copy it to a folder on your computer. if there are no files there, you have to go to the tools drop-down menu, and click on file options, go to the view tab, find "hidden files and folders" subcategory, and click "show hidden files and folders". you should now be able to access all the files on the zune.

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