Making a bootable cd or dvd to boot to dos so i can update my bios?

Making a bootable dvd to flash bios?
i have the bios files already jsut need to knwo how to make a bootable dvd to flash it since u cant flash in windows mode any help or how tos would be great thx in advance

Additional Details

30 minutes ago
also im using windows vits unltimate and i need to do this to up date my sata drivers befor i can even boot into windows only way i can get into windows it through debug mode save mode dosent even work

13 minutes ago
If you don't have a floppy I'd use a thumb drive (this is what I do).

i have a thumb drive but what files do i put on it and how would i knwo if my bios supports a bootable usb stick>

all ylass help is greatly apriciated

1 second ago
heres what i got from the guys at msi i called him back and he said i can use a dvd or cd i just cant figure it out

http://global.msi.com.tw/index.php?func=...

Bios Instructions:
1. Make Bootable floppy, by getting a floppy and then go into my

computer and right click on

Answers:
complete guide specifically for PC's with no floppies.

http://redchaos.wordpress.com/2007/01/23...

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